LAVIN

Mon & Wed - 7:15pm

Tues & Thurs - 6pm

Sat - 10am

 

A combination of No-gi Brazilian Jiu Jitsu & Amateur Wrestling, this class could be called "Grappling for Mixed Martial Arts".  Covering upper and lower body submissions as well as takedowns, this class focuses on technical  No-gi.

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Contact us to get started.